Adult gymnastics is a part of Tri Star's Gym For All (GFA) programme. We offer adult classes for anyone over 16 years old.
Full use of all the equipment is available, this includes tumble tramp, sprung floor and foam pit.
For all Adult gymnastics enquiries, please contact:
email@example.com - adults programme enquiry
We offer two options for adult's.
A structured class where individuals decide on skills they want to work on and area's of gymnastics which they wish to improve or learn. Every lesson will have a component of strength and flexibility and a coach will be leading each class. The first block course for 2018 starts on the 7th February.
The class runs for 90 minutes and you enrol in a 10 week block course. Wednesday 8:15pm - 9:45pm $213.00/term ENROL NOW
A non-structured class with a coach there for advice and safety. Classes run for two hours. Participants have full use of equipment. A coach will lead a warm up, stretching session which you are welcome to participate in if you want to. $15 per session (please bring the correct change). Wednesday 7:45pm – 9:45pm and Sunday 5:00pm - 7:00pm. Class starts back for 2018 on Wednesday 31st January.
There will be NO CLASS on Sunday 22nd July as the gym will be in use for a competition!